Trainers Cat Kom and Bethany talk about the differences between clipping in and using the toe cage when it comes to shoes for Spinning®, and which one makes for a better ride. Plus, which are the best shoes for Spinning®? We’ll give you our opinion on the best cycling shoes for Spinning® bikes!
Quick, Easy & Proper Bike Setup: https://www.youtube.com/watch?v=csNeU…
The Beginner Spinner: https://www.youtube.com/watch?v=E4XKo…
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