Nourishment for a Healthy Brain

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Can excellent food aid your memory? What should you consume to advertise mind wellness?

Martha Clare Morris is a teacher of public health as well as supervisor of the Section of Internal Medicine as well as aide provost of area research study at Rush University Medical Center in Chicago. Her research study concentrates on area populaces, their diet regimens as well as consuming actions and also exactly how their nutritional methods connect to modifications in their cognitive capacities with time. The lecture existed in the UC Davis Medical Education Building.

Mind Food for Brain Health lecture: https://youtu.be/qa7zGZmiLNk
Excellent Food is Good Medicine blog site: https://health.ucdavis.edu/good-food/
For extra on Alzheimer’s, browse through https://health.ucdavis.edu/alzheimers/
See the most recent information from UC Davis Health: https://health.ucdavis.edu/newsroom

#brainhealth #eathealthy #nutrition #snacking #dementia

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