Nutrition needs differ with gender and age. A healthy diet for a man is different from a healthy diet for a woman. And what a middle aged male needs from his food for good health and growth differs from what a male baby, child, teenager or older person needs.
For more information watch the full video.
Dr. Medhavi Gautam
PhD, MSc, NDDY, DNHE
Life Member Indian Dietetics Association.
Life Member, Nutrition Society of India.
Address : Dr Medhavi’s NutriFIT
1, Jacob Road, Near Civil Lines Railway Crossing, Civil Lines, Jaipur, Rajasthan 302006.
#Nutrition #Health #HealthyDiet
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