Weight Loss Blog

FULL 30 MINUTE STAIRCLIMBER INTERVAL WORKOUT

★ Ebook: a Today is Week 8 Day 3 of the 12-week challenge. Check out my Ebook for the complete plan as well as over 60 recipes (Smoothies, breakfast, lunch, dinner and snacks). I hope you’ll join me over the next 12 week transformation. ☀︎FULL LENGTH WORKOUT:…

Elliptical Bike vs Stationary Bike | Which one is Better?

Welcome back to QatNip. Thank you so much for hanging around with us and today we present you comparison video between Elliptical Bike vs Stationary Bike while doing the workout. ➽ Consider Subscribing to our channel to learn more about interesting topics and fascinating videos!!! Purchase Links…

Strawberry Cucumber Smoothie

January 20, 2012 by joythebaker 126 Comments This is not a cheeseburger. This is not bacon.  These are not peanut butter and chocolate cupcakes. These are not doughnuts nor french fries. Oooh how I wish these were all of those things. Instead… this is health.  It’s health that tastes good and makes our bodies feel…

Herbal tea

Beverage made from infusing or decocting plant material in hot water “Tizane” redirects here. For for the British musician, see Isabelle Tizane Miller. Steeping “Hibiscus Delight”, made from hibiscus flowers, rose hips, orange peel, green tea, and red raspberry leaf Herbal teas also known as herbal infusions—and…

BURN FAT FAST From Home | No Equipment

Follow Along With Chris Heria as He Shows You How To BURN FAT FAST From Home Without the need of any equipment. Join in this workout and start getting in the best shape of your life. Find out How to start working out the best way for…

10 Best Exercises to Lose Weight Quickly (No Equipment Needed)

“Famous” Physical Therapists Bob Schrupp present the 10 Best Exercises to Lose Weight Quickly (No Equipment Needed). Make sure to like Bob and Brad on FaceBook / Check out the Products Bob and Brad LOVE on their Amazon Preferred Page : o Follow us on Twitter sOur…

Low Fat Chicken Marsala Rigatoni

Enjoy the flavors you love about chicken marsala in this Low Fat Chicken Marsala Rigatoni made with boneless chicken breast, mushrooms & Marsala wine. Did you ever feel like making Chicken Marsala at home, but didn’t have the time; especially on a busy weeknight? Well now you can enjoy all of the flavors you love…

Zesty Low-Fat Chicken Breasts

Very tasty, you can make it as hot or as mild as you want. Quick easy dish – no muss no fuss READY IN: 40mins SERVES: 6 1⁄2 cup salsa (your choice hot or mild) 1⁄2 teaspoon cumin (optional) DIRECTIONS Put the breasts in a 9×13-inch baking dish.Whisk remaining ingredients (except cornstarch) together until they…